Last week, we covered how to use almonds internally. Now lets, cover external ways to use them.
- Face mask: Setup a mixture of almond oil, honey and lemon juice and apply to your face as a mask about once a week. It will be absorbed into the skin,
Did you know eating just 5 almonds a day will get you healthier skin and hair?
They contain omega3 (essential fatty acids), fiber, protein which help put the brakes on inflammation that accelerates fine lines, sagging, and
